Kaley Cuoco shows therapy as an opportunity to dealing with hard times.SEE MORE

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Kaley Cuoco's Divorce Settlement With Ex Karl Cook Revealed

Kaley Cuoco says she and her husband Karl Cook ‘love’ living apart

Kaley Cuoco has said she started therapy after going through her divorce from Karl Cook.

The actor, who was married to Cook from 2018 to 2021, began seeking professional help when her character on The Flight Attendant hit rock bottom during season two.

“Going through my divorce, it was a super dark time,” the 36-year-old told Variety.

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“I just didn’t know how to deal with it. I was throwing myself into work to deny my depression, and how upset I was. Unfortunately, the character was so depressed that it wasn’t helping me! I was, really, really struggling. A lot of tears.”

Cuoco added that 2021 was one of her life’s “hardest” years. She continued: “Not only personally, but doing this character that was so tormented.

“It was the first time that I started therapy, I’ve been very open about that. I started at the beginning of season two because I was going through so much right before we started shooting. It was horrible.

“I developed a stress rash that ran down my body for three straight months that wouldn’t go away. I, like, had a fire on my leg for three months. I could barely walk.”

Cuoco and Cook’s divorce was finalized in June this year after they announced their separation in September 2021

Cuoco added that, while filming season two of the show, her co-star Zosia Mamet moved in with her.

Kaley Cuoco Threw Herself an Intervention After Karl Cook Divorce

“I needed someone with me. I was losing my mind. And then so many of these scenes were so hard to do because they were so hateful, so sad, and so dark, and there wasn’t a lot of levity,” Cuoco explained.

“She had an Airbnb, and it only lasted so long. And I was like, ‘Why don’t you just move in with me?’ Like, it was the loneliest I’ve ever felt, and I am not someone to share that.”

Cuoco said that she had to have an intervention with herself in her trailer.

“All my producers were in there, and I said, ‘I need help’. It was interesting to say that out loud. And to have everyone be like, ‘Yes, we want to help!’ I’m a working woman, and so independent, and I take pride in being able to do everything. Well, this time, I literally couldn’t,” she added.



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